Stretching

Sun 16.03.2025, 10:45 - 11:15

Stretching

Sun 16.03.2025, 10:45 - 11:15

This course is already fully-booked. Please select another date or modify your search settings.

Age Requirement: From 14 Years
Further Dates
Further Dates
Thu 20.03.2025, 16:15 - 16:45
1 Day
€ 0,00
VAT included
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Fri 28.03.2025, 11:30 - 12:00
1 Day
€ 0,00
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Mon 31.03.2025, 16:15 - 16:45
1 Day
€ 0,00
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Sat 05.04.2025, 10:45 - 11:15
1 Day
€ 0,00
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Description
Whole-body mobility training to improve the flexibility of the entire musculoskeletal system and relieve tension, imbalances and reduce stress. Static and dynamic stretching pulls the muscle fibers apart or lengthens them. The muscle is completely relaxed. For an optimal interaction of muscles, tendons and ligaments.
Description
Whole-body mobility training to improve the flexibility of the entire musculoskeletal system and relieve tension, imbalances and reduce stress. Static and dynamic stretching pulls the muscle fibers apart or lengthens them. The muscle is completely relaxed. For an optimal interaction of muscles, tendons and ligaments.
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