Lower body workout

Lower body workout

Age Requirement: From 14 Years
Time Range
Number of Persons
Booking is for:
Dates
Tue 05.03.2024, 11:45 - 12:30
1 Day
€ 0
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Fri 08.03.2024, 11:45 - 12:30
1 Day
€ 0
Book
Mon 11.03.2024, 11:45 - 12:30
1 Day
€ 0
Book
Description
Intensive strength endurance training suitable for all ages and fitness levels. The targeted training serves to tighten the thighs, strengthen and tighten the abdominal muscles, the upper body and back as well as the gluteal muscles. Some of the various isolated exercises are also carried out with the support of small devices or gymnastic bands.
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