Ab Workout Special

Ab Workout Special

Age Requirement: From 14 Years
Time Range
Number of Persons
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Dates
Fri 01.03.2024, 11:45 - 12:15
1 Day
€ 0
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Description
Intensive workout to increase abdominal and core muscles. The targeted training consisting of various isolated strength exercises serves to strengthen and tighten the abdominal muscles and build up the core muscles. The exercises can be carried out at different training speeds and intensities and are therefore suitable for all age groups and fitness levels.
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