Bodystyling

Bodystyling

Age Requirement: From 14 Years
Time Range
Number of Persons
Booking is for:
Dates
Thu 27.06.2024, 11:45 - 12:30
1 Day
€ 0
VAT included
Book
Thu 04.07.2024, 10:45 - 11:30
1 Day
€ 0
VAT included
Book
Description
Fitness workout for targeted fat reduction and strength training supported by music, small equipment, dumbbells, tubes and loops. Suitable for effectively defining and shaping the figure. Isolated exercises for the shoulders, arms, back, abs, legs and butt are designed to build muscle and reduce fat. Between the individual strength exercises, there is a short cardio block in the form of aerobics to relax the muscles and increase the heart rate. The courses focus on back and joint friendliness.
Characters left
Abort
Save