Indoor cycling

Indoor cycling

Age Requirement: From 14 Years
Time Range
Number of Persons
Booking is for:
Dates
Mon 26.02.2024, 15:45 - 17:00
1 Day
€ 0
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Sat 02.03.2024, 15:45 - 17:00
1 Day
€ 0
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Tue 05.03.2024, 15:45 - 17:00
1 Day
€ 0
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Sat 09.03.2024, 15:45 - 17:00
1 Day
€ 0
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Description
Specific indoor cycling training to increase and improve general endurance and strength endurance through the high use of the leg and buttock muscles. Indoor cycling also improves the performance of the cardiovascular system and boosts fat burning. The training takes place on modern indoor bikes from Life Fitness®, accompanied by rhythmic music. The exercises can be carried out at different training speeds and intensities and are therefore suitable for all age groups and fitness levels.
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