Cardio kickboxing workout

Cardio kickboxing workout

Age Requirement: From 14 Years
Time Range
Number of Persons
Booking is for:
Dates
Mon 24.06.2024, 15:15 - 16:00
1 Day
€ 0
VAT included
Book
Tue 25.06.2024, 11:45 - 12:30
1 Day
€ 0
VAT included
Book
Thu 27.06.2024, 15:00 - 15:45
1 Day
€ 0
VAT included
Book
Mon 01.07.2024, 15:15 - 16:00
1 Day
€ 0
VAT included
Book
Later
Description
Full-body fitness workout to improve condition, strength endurance, coordination and responsiveness. The workout includes elements from Asian martial arts such as karate, tae-bo and taekwondo as well as aerobic elements and is practiced in the form of choreographies to fast rhythmic music. The endurance-based workout is not a martial arts course and is not designed for self-defence, but purely fitness training.
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