Stretching

Stretching

Age Requirement: From 14 Years
Time Range
Number of Persons
Booking is for:
Dates
Thu 29.02.2024, 11:45 - 12:15
1 Day
€ 0
Book
Sun 03.03.2024, 16:00 - 16:30
1 Day
€ 0
Book
Sat 09.03.2024, 10:45 - 11:15
1 Day
€ 0
Book
Description
Whole-body mobility training to improve the flexibility of the entire musculoskeletal system and relieve tension, imbalances and reduce stress. Static and dynamic stretching pulls the muscle fibers apart or lengthens them. The muscle is completely relaxed. For an optimal interaction of muscles, tendons and ligaments.
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