Cross-X-Fit

Cross-X-Fit

Age Requirement: From 14 Years
Time Range
Number of Persons
Booking is for:
Dates
Sat 27.07.2024, 11:45 - 12:30
1 Day
€ 0
VAT included
Book
Mon 29.07.2024, 11:45 - 12:30
1 Day
€ 0
VAT included
Book
Description
This guaranteed sweat-inducing workout involves varying multifunctional exercises with high intensity over a longer period of time (2x 10 minutes). Squats, burpees, box jumps and push-ups are definitely included here, as is the use of the kettlebell. The aim is not only to build muscle, but also to promote strength endurance and boost fat burning.
Suitable for sports enthusiasts with a good fitness level.
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