Stretching

Stretching

Age Requirement: From 14 Years
Time Range
Number of Persons
Booking is for:
Dates
Mon 23.12.2024, 10:45 - 11:15
1 Day
€ 0,00
VAT included
Book
Fri 27.12.2024, 16:15 - 16:45
1 Day
€ 0,00
VAT included
Book
Description
Whole-body mobility training to improve the flexibility of the entire musculoskeletal system and relieve tension, imbalances and reduce stress. Static and dynamic stretching pulls the muscle fibers apart or lengthens them. The muscle is completely relaxed. For an optimal interaction of muscles, tendons and ligaments.
Description
Whole-body mobility training to improve the flexibility of the entire musculoskeletal system and relieve tension, imbalances and reduce stress. Static and dynamic stretching pulls the muscle fibers apart or lengthens them. The muscle is completely relaxed. For an optimal interaction of muscles, tendons and ligaments.
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