Stretching
Stretching
Age Requirement:
From 14 Years
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
Booking is for:
myself
somebody else
Description
Whole-body mobility training to improve the flexibility of the entire musculoskeletal system and relieve tension, imbalances and reduce stress. Static and dynamic stretching pulls the muscle fibers apart or lengthens them. The muscle is completely relaxed. For an optimal interaction of muscles, tendons and ligaments.
Description
Whole-body mobility training to improve the flexibility of the entire musculoskeletal system and relieve tension, imbalances and reduce stress. Static and dynamic stretching pulls the muscle fibers apart or lengthens them. The muscle is completely relaxed. For an optimal interaction of muscles, tendons and ligaments.
Characters left