Zusatzleistungen buchen | Sonnenalp Resort

Fitness and relaxation classes

Discover and reserve your place in our daily changing group fitness and relaxation courses. With the different course focuses on relaxation and deceleration, strength training and endurance, we offer a varied exercise program for all preferences and needs.
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October 2026
November 2026
December 2026
Mon
05.10.
Tue
06.10.
Wed
07.10.
Thu
08.10.
Fri
09.10.
Sat
10.10.
Sun
11.10.
08:00 - 09:00
Yoga class – 60 minutes
08:00 - 09:00
Yoga class – 60 minutes
7 Available
10:45 - 11:30
Pilates
Waiting List
10:45 - 11:30
Back fit workout
10:45 - 11:30
Yoga class – 45 minutes
10:45 - 11:30
Blackroll® workout
8 Available
10:45 - 11:30
Autogenic training
10 Available
10:45 - 11:30
Pilates
7 Available
10:45 - 11:15
Stretching
11 Available
11:45 - 12:30
Lower body workout
11:45 - 12:30
Power workout
11:45 - 12:30
Cross-X-Fit
11:45 - 12:30
Lower body workout
9 Available
11:45 - 12:30
Power workout
10 Available
11:45 - 12:15
Sliding workout
7 Available
11:45 - 12:30
Cross-X-Fit
8 Available
15:15 - 16:00
Fatburner workout
15:45 - 17:00
Indoor cycling
15:15 - 16:00
Cardio kickboxing workout
9 Available
15:15 - 16:00
Fatburner workout
12 Available
15:15 - 16:00
Yoga class – 45 minutes
7 Available
15:00 - 16:00
Yoga class – 60 minutes
4 Available
15:45 - 17:00
Indoor cycling
5 Available
15:15 - 16:00
Cardio kickboxing workout
10 Available
16:15 - 16:45
Stretching
16:15 - 17:00
Pilates
Waiting List
16:15 - 17:00
Back fit workout
7 Available
16:15 - 16:45
Ab Workout Special
10 Available